I approach therapy with your individual story at the forefront of my focus and will draw from various therapeutic techniques throughout our time together.

I have extensive experience providing individual therapy, facilitating intensive outpatient groups, and psychiatric inpatient work. I am certified in DBT and trained in CBT, and work hard to create the most individualized experience possible for each client.

Each session will be tailored to both your immediate concerns and long-term goals to help build the life you desire. I am not here to pass judgment or to choose a path for you - my role in our relationship will be to add another perspective and challenge you to find your true strength and autonomy.